What food makes hair black?

Protein. Eating protein rich foods such as grains, meat and soy aids in the production of melanin. Lack of protein in the body can result in the loss of hair color.

What can you eat to make your hair black?

Black sesame seeds (Sesamum indicum). Two to three times a week, eat a tablespoon of black sesame seeds to slow down and possibly reverse the graying process.



Catalase.

  • garlic.
  • cabbage.
  • sweet potato.
  • kale.
  • broccoli.
  • almonds.

Which fruit is good for black hair?

The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen which strengthens the capillaries that supply the hair shafts.

Can B12 reverse gray hair?

Kei says that premature greying due to vitamin B12 deficiency – or pernicious anaemia – is reversible if you increase your intake of the vitamin. Unfortunately, there is not much you can do to prevent or delay greying because the production of melanin is a rather complex process, she adds.

How can I make my black hair brown naturally?

5. Coffee

  1. Brew a strong cup of dark-roast coffee.
  2. Mix about 1/2 cup of coffee with 2 tbsp. of coffee grounds and 1 cup of leave-in hair conditioner.
  3. Apply the mixture to clean, damp hair.
  4. Let the mixture set for at least an hour, and wash it out when you’re done.
  5. Repeat if necessary.
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Hair and eyelashes