More often than not, hair loss at the temples is a genetically inherited condition. In some cases, it is also caused due to the overuse of hair extensions and sporting tight braids and hairstyles. Thyroid conditions and hormonal imbalances caused due to issues such as PCOS can lead to this kind of hair loss (3), (4).
What does telogen effluvium look like?
With telogen effluvium, you might notice more hair than usual coming out when you wash or brush your hair. You may find more hair on your pillowcase. The appearance of your hair might change and look thinner all over your head. Androgenetic alopecia varies in men and women.
What causes female receding hairline?
The main cause of a receding hairline in women is Frontal Fibrosing Alopecia. This is a condition thought to be due to hormonal and immune system changes. This condition presents itself as slow and progressive hair loss and scarring of the scalp around the forehead area.
How do you stop DHT?
These foods include spinach, white mushroom, kale, etc. Foods rich in lycopene such as tomatoes, watermelons, carrots, and mangoes naturally block DHT production. Biotin-rich foods like berries, liver, legumes, oily fish, and bananas condition the skin and scalp creating an overall healthy environment for strong hair.
Can you go bald on the sides?
Male pattern baldness is the common type of hair loss that develops in most men at some stage. The condition is sometimes called androgenetic alopecia. It usually takes 15-25 years to go bald, but can be quicker. Typically, at first the hair begins to thin (recede) at the sides (temples).
Can sleeping on side cause hair loss?
Can sleeping on one side cause hair loss? The short answer is no. Pattern baldness is not caused by sleeping on your side. Your follicles are actually preprogrammed in their DNA to grow (and, unfortunately, shed) in their own unique way.
How can I thicken my temple hair?
The two most popular methods are scalp massage and microneedling. Both of these will work to deliver the best nutrients to the follicles, and, in fact, can even increase the thickness of the hair (2). You can additionally apply circulation-improving oils, such as peppermint and rosemary oil, to get the boost you need.