Tight ponytails, cornrows, buns, chignons, twists and other hairstyles that pull on the scalp for prolonged periods can result in irreversible hair loss, a medical condition known as traction alopecia.
Can hairstyles cause alopecia?
Changes that help prevent hair loss due to tight hairstyles. Anyone who frequently wears a tightly pulled hairstyle can develop hair loss. In fact, there’s actually a medical term for this type of hair loss. It’s called traction alopecia (al-oh-pee-sha).
Are twists bad for hair?
A little known or less discussed fact is that twists are not for everyone; some actually experience breakage as a result of wearing twists. Damage can occur due to the hair being fine, weak and fragile. Many that perform twists use tension to ensure that the twists are uniform in shape and size.
What is the root cause of alopecia?
What causes alopecia areata? Alopecia areata is an autoimmune disease. This means that your immune system mistakenly attacks a part of your body. When you have alopecia areata, cells in your immune system surround and attack your hair follicles (the part of your body that makes hair).
Can you fix tension alopecia?
Outlook. Traction alopecia is reversible, but you need to treat it quickly. If you stop wearing your hair in the tight hairstyle that caused it, your hair will grow back normally. But if you continue styling your hair the same way, the hair loss can be permanent.
How do you reverse alopecia?
Alopecia Treatments That Work
- Carrots. Carrots contain beta-carotene that converts to vitamin A and biotin, both of which promote hair growth.
- Salmon. Salmon contains Vitamin D, which stimulates hair follicles. Salmon also contains omega-3 fatty acids that lubricate the scalp.
- Oysters. Oysters are high in zinc.
Is alopecia serious?
Alopecia areata isn’t usually a serious medical condition, but it can cause a lot of anxiety and sadness. Support groups are out there to help you deal with the psychological effects of the condition. If you lose all your hair, it could grow back.